How a Veteran Can Deal with Mental Issues in 2024 and How Can Help Them Find Resources in North Carolina

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In 2024, as veterans across the United States continue to face the daunting challenges of reintegration into civilian life, mental health remains a pivotal aspect of their journey towards healing and recovery. In North Carolina, a state with a notable veteran population, the quest for comprehensive support and resources is critical. This is where Jerome T. Stevens Housing for Homeless Veterans ( steps in as a beacon of hope, dedicated to not just addressing the immediate needs of veterans but providing a pathway towards lasting self-sufficiency and mental well-being.

Understanding the Scope of Mental Health Issues Among Veterans

The transition from military to civilian life can be fraught with difficulties, including the struggle with mental health issues such as PTSD, depression, anxiety, and substance abuse. The reasons are manifold, ranging from the traumatic experiences in combat to the challenge of adjusting to a civilian identity and lifestyle. In North Carolina, where the veteran population is significant, the impact of these issues is profound, affecting not just the veterans themselves but their families and communities.

The Role of in Supporting Veterans

Founded by Jerome T. Stevens, a veteran and visionary leader passionate about ending homelessness among veterans in North Carolina, is at the forefront of providing holistic support services. With North Carolina having one of the highest rates – 85% – for transitioning veterans out of homelessness, the organization’s mission is crucial.

Comprehensive Support Services

At its heart, adopts a case management approach to address the “total veteran”. This encompasses a range of services designed to tackle the root causes of mental health issues and provide a foundation for recovery:

  • Housing: Secure housing is the first step towards stability, which in turn, is critical for mental health. By providing housing solutions, ensures that veterans have a safe and stable environment, which is fundamental to their recovery process.
  • Job Training and Employment Services: Economic stability is closely linked to mental well-being. offers job training and employment services to help veterans reintegrate into the workforce, regain their independence, and restore their sense of purpose.
  • Health and Wellness: Recognizing the intrinsic link between physical and mental health, the organization provides access to health and wellness services. This includes not just medical care but also counseling and therapy to address mental health issues directly.
  • Supportive Services: The journey towards mental wellness is multifaceted. Therefore,’s supportive services range from transportation for ease of access to medical and job appointments, to legal advice to navigate the complexities of benefits and rights.

The Impact of’s Approach

The holistic approach adopted by has a profound impact on the veterans it serves. By addressing the immediate needs and providing the tools for a sustainable recovery, the organization helps veterans regain self-sufficiency and reconnect with their family, friends, and community. The feedback from the clients is a testament to the organization’s role in saving lives and fostering hope.

Strategies for Dealing with Mental Health Issues

In addition to the support provided by organizations like, there are strategies that veterans can adopt to manage their mental health issues effectively:

  1. Seeking Professional Help: It’s crucial to recognize when professional help is needed. Therapists and counselors can provide the necessary support and interventions to address mental health issues.
  2. Building a Support Network: Connecting with fellow veterans and supportive communities can provide a sense of belonging and understanding that is vital for recovery.
  3. Staying Physically Active: Physical activity is not only beneficial for physical health but also for mental well-being. It can help reduce symptoms of depression and anxiety.
  4. Practicing Mindfulness and Relaxation Techniques: Techniques such as meditation, deep breathing, and yoga can help manage stress and anxiety levels.
  5. Engaging in Meaningful Activities: Finding activities and hobbies that bring joy and a sense of purpose can have a positive impact on mental health.


The path to recovery from mental health issues for veterans is a journey that requires comprehensive support and personal resilience. In North Carolina, stands out as a pivotal resource, dedicated to providing the holistic support that veterans need to overcome their challenges. By focusing on the total veteran, the organization not only addresses the immediate needs but empowers veterans to rebuild their lives with dignity and hope.

As we look towards the future, the continued support of organizations like, combined with individual strategies for mental wellness, will be key in ensuring that our veterans receive the care and respect they deserve. The journey may be long and fraught with challenges, but with the right support and resources, recovery and reintegration into civilian life can be a reality for many veterans.

In the fight against veteran homelessness and mental health issues, every step taken is a step towards healing, stability, and a brighter future. Let us all commit to being part of this vital mission, supporting our veterans in their time of need, and honoring their service with our actions.

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